How We Roll is a British television series that follows the lives of a group of disabled friends who form a wheelchair basketball team. The show premiered in 2021 and has quickly gained a large following due to its heartfelt portrayal of disabled characters and their unique experiences. The cast of How We Roll is made up of both disabled and non-disabled actors, each bringing their own personal experiences and perspectives to the show.

The lead character of How We Roll is Mia, played by Delyth Evans. Mia is a young woman who has recently become disabled due to a car accident. Evans herself is a wheelchair user and brings her own experiences to the role. In an interview with The Guardian, Evans discussed how important it was to her to portray a disabled character who was not defined by her disability. She wanted to show that disabled people have full and complex lives, just like anyone else.

Another key member of the cast is Jordan, played by Jordan Hogg. Jordan is a talented wheelchair basketball player who has dreams of making it to the Paralympics. Hogg is also a wheelchair user and a Paralympic athlete in real life. He has represented Great Britain in wheelchair basketball and has won numerous medals at international competitions. Hogg's real-life experiences have helped him bring authenticity to the role of Jordan and have made him an important member of the cast.

The role of Jake, Mia's best friend, is played by James Moore. Moore has cerebral palsy and uses a wheelchair in real life. He is also known for his role as Ryan Stocks in the British soap opera Emmerdale. In an interview with the BBC, Moore discussed how important it was to him to be part of a show that accurately portrayed disability. He noted that disabled actors are often overlooked for roles that are specifically written for disabled characters and that he was proud to be part of a show that was breaking down those barriers.

Other members of the cast include Emily Head as Mia's able-bodied friend, Isobel, and Josh Bolt as the team's coach, Rob. Head is best known for her role as Carli in the British sitcom The Inbetweeners, while Bolt has appeared in numerous films and television shows, including Doctor Who and Benidorm. Both actors bring a unique perspective to the show, as they are able-bodied actors portraying non-disabled characters.

One of the standout members of the cast is Ryan Dean, who plays the team's star player, Ryan. Dean has spina bifida and uses a wheelchair in real life. He is also a Paralympic athlete and has won medals in wheelchair racing. In an interview with The Sun, Dean discussed how important it was to him to be part of a show that accurately represents disabled people. He noted that disabled people are often portrayed as inspirational or pitiful, and that How We Roll was breaking down those stereotypes by showing disabled characters as fully realized and complex individuals.

Another important member of the cast is Hannah Daniel, who plays the team's physiotherapist, Jess. Daniel is not disabled but has spoken about her experiences working on the show and learning from her disabled co-stars. In an interview with the BBC, Daniel discussed how important it was to her to be part of a show that was telling authentic stories about disability. She noted that the disabled actors on the show were the experts when it came to disability, and that she was learning from them every day.

The cast of How We Roll is a diverse and talented group of actors, each bringing their own unique experiences and perspectives to the show. The fact that the show features both disabled and non-disabled actors is a testament to its commitment to authenticity and representation. By telling stories about disabled characters that are not defined by their disability, How We Roll is breaking down stereotypes and showing disabled people as fully realized and complex individuals. The show is a must-watch for anyone interested in authentic and diverse storytelling.